RelationFit Partner Yoga DVD
Tone your body, strengthen your core, reach your ideal weight,
& have fun in the process!...

The RelationFit partner yoga workout is an enjoyable and effective way to achieve your fitness goals with a friend, partner, child or parent.

This yoga workout works for beginners and those at the advanced level. You can take it as far as you want to go! ...and it works FAST to tone your body, strengthen your core, help you reach your ideal weight, and improve flexibility.

Included in this Yoga DVD:

1. 33 minute workout to world music (with or without voice option)
2. 15 minute intention meditation
3. 7 minute explanation of exercises
4. A 22 inch green continuous exercise loop made of natural latex rubber tapped from rubber trees. One of the exercises can utilize another loop and if the two partners are advanced and would like more tension on the band, you can order an additional band and use them together. 

The workout integrates your core muscles with every other group of muscles in the body in a playful way. It encourages you to achieve your perfect weight and fitness goals by sharing intentions, meditations and healing with your partner. 

The exercises alternate between cardio-strength training, balance, eye-hand coordination and partner stretching for a well-rounded workout experience.  

"It is by far the best and fastest way to achieve a peak state of physical wellbeing and fitness."

Back of DVD:

$19.95

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